Ending
Dr. Q emailed me after I emailed him in response to a difficult session where I felt unheard. He was encouraging. He also said that I was recovering and the time of finishing our sessions together was soon. What?! I'm glad but sad at the same time. I really appreciate Dr. Q and all he's done to help me. I feel like I'm doing much better and I'm encouraged by his email. Part of me is thinking...maybe he just doesn't want to work with me? Part of me is thinking...I'm still sick! Aren't I? I get so frustrated and yell instead of practising the wise mind...distancing stuff. What's going on? But, I guess it is good news. I will be sad to not see Dr. Q all the time but at least I know he's there if I need him. But, it is sad. Goodbyes are usually difficult.
2 Comments:
At 2:08 p.m.,
Polar Bear said…
It is going to be tough ending your sessions with Dr Q becasue he has been a good support for you. On one hand, I think it's great that he thinks you are ready to go it alone, but on the other hand, I hope that you will tell him how you feel about this. If you feel you are not ready, be sure to let him know. Otherwise, this is a big step forward for you, and it will be great!!
At 1:47 p.m.,
Yuki said…
Thanks Polar Bear!
Post a Comment
<< Home